{"id":3958,"date":"2020-01-11T15:33:40","date_gmt":"2020-01-11T14:33:40","guid":{"rendered":"http:\/\/bleeker-pedersen.dk\/blog?p=3958"},"modified":"2026-08-29T21:13:13","modified_gmt":"2026-08-29T20:13:13","slug":"kyllingebryst-i-tomatsauce-med-ris","status":"publish","type":"post","link":"https:\/\/bleeker-pedersen.dk\/blog\/2020\/01\/11\/kyllingebryst-i-tomatsauce-med-ris\/","title":{"rendered":"Kyllingebryst i tomatsauce med ris"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright\" src=\"https:\/\/bleeker-pedersen.dk\/blog\/wp-content\/uploads\/kyllingebryst-i-tomatsauce-med-ris.jpg\" width=\"300\" alt=\"Kyllingebryst i tomatsauce med ris\" \/><br \/>\nEn super enkel og velsmagende ret lavet med sous vide kyllingebryst, tomatsauce og ris. Kr\u00e6ver ikke meget at lave og smager i sin enkelthed utrolig godt.<\/p>\n<p>Skal der varieres lidt, s\u00e5 kan en citron\/persille pesto og noget frisk pasta ogs\u00e5 varmt anbefales. Det er fantastisk, men kr\u00e6ver lidt mere.<\/p>\n<p>\/Dann<\/p>\n<p><strong>Ingredienser &#8211; kyllingsbryser<\/strong><\/p>\n<ul>\n<li>4 kyllingebryster<\/li>\n<li>Salt<\/li>\n<li>Peber<\/li>\n<li>Olivenolie<\/li>\n<li>Stegekombo<\/li>\n<\/ul>\n<p><strong>Ingredienser &#8211; tomatsauce<\/strong><\/p>\n<ul>\n<li>1 lille l\u00f8g<\/li>\n<li>1 fed hvidl\u00f8g<\/li>\n<li>1 d\u00e5se tomat (400 ml)<\/li>\n<li>1 tsk sukker<\/li>\n<li>1 spsk paprika<\/li>\n<li>1 spsk eddike<\/li>\n<li>100 ml fl\u00f8de<\/li>\n<li>1\/2 tsk salt<\/li>\n<li>1\/2 st\u00f8dt peber<\/li>\n<li>Stegekombo<\/li>\n<\/ul>\n<p><strong>Ingredienser &#8211; ris<\/strong><\/p>\n<ul>\n<li>4 dl ris<\/li>\n<li>6 dl vand<\/li>\n<li>2 spsk salt<\/li>\n<\/ul>\n<p><strong>Fremgangsm\u00e5de &#8211; f\u00e6lles<\/strong><\/p>\n<ol>\n<li>Start fremgangsm\u00e5den med kyllingebryster (se separat opskrift p\u00e5 sous vide kylling bryst). N\u00e5r kyllingen er kommet i vandet forts\u00e6ttes nedenfor<\/li>\n<li>Lav tomatsaucen<\/li>\n<li>Start risene 25 minutter f\u00f8r de skal serveres<\/li>\n<li>F\u00e6rdigg\u00f8r alle fremgangsm\u00e5derne<\/li>\n<li>Retten er nu klar til servering<\/li>\n<\/ol>\n<p><strong>Fremgangsm\u00e5de &#8211; Tomatsauce<\/strong><\/p>\n<ol>\n<li>Skr\u00e6l og hak b\u00e5de l\u00f8g og hvidl\u00f8g<\/li>\n<li>Blend tomaterne<\/li>\n<li>Varm en kasserolle op til melleh\u00f8j (6\/9) varme<\/li>\n<li>Kom lidt stegekombo i kasserollen<\/li>\n<li>Svits l\u00f8gene til de bliver klare<\/li>\n<li>Tils\u00e6t nu hvidl\u00f8g, sukker og paprika<\/li>\n<li>Efter 2 minutter skrues ned p\u00e5 lav (3\/9) varme og alt undtagen fl\u00f8den tils\u00e6ttes<\/li>\n<li>Lad sovsen simre i minimum 50 minutter<\/li>\n<li>10 minutter f\u00f8r servering tils\u00e6ttes fl\u00f8den og den r\u00f8res ud i sovsen<\/li>\n<li>Lad det simre i 10 minutter<\/li>\n<li>Sovsen er nu klar til servering<\/li>\n<\/ol>\n<p><strong>Fremgangsm\u00e5de &#8211; Ris<\/strong><\/p>\n<ol>\n<li>Kom vand i en gryde<\/li>\n<li>Kom l\u00e5g p\u00e5 gryden<\/li>\n<li>Varm gryden op til vandet koger<\/li>\n<li>Tils\u00e6t salt til vandet<\/li>\n<li>Kom risen i vandet<\/li>\n<li>Kom l\u00e5g p\u00e5<\/li>\n<li>Skru ned p\u00e5 lav (2\/9) varme<\/li>\n<li>Vent 11 minutter<\/li>\n<li>Sluk for varmen<\/li>\n<li>Vent yderligere 11 minutter<\/li>\n<li>Risene er nu klar til servering<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>En super enkel og velsmagende ret lavet med sous vide kyllingebryst, tomatsauce og ris. Kr\u00e6ver ikke meget at lave og smager i sin enkelthed utrolig godt. Skal der varieres lidt, s\u00e5 kan en citron\/persille pesto og noget frisk pasta ogs\u00e5 varmt anbefales. Det er fantastisk, men kr\u00e6ver lidt mere. \/Dann Ingredienser &#8211; kyllingsbryser 4 kyllingebryster&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"class_list":["post-3958","post","type-post","status-publish","format-standard","hentry","category-opskrifter"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/pij8s-11Q","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/bleeker-pedersen.dk\/blog\/wp-json\/wp\/v2\/posts\/3958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bleeker-pedersen.dk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bleeker-pedersen.dk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bleeker-pedersen.dk\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bleeker-pedersen.dk\/blog\/wp-json\/wp\/v2\/comments?post=3958"}],"version-history":[{"count":2,"href":"https:\/\/bleeker-pedersen.dk\/blog\/wp-json\/wp\/v2\/posts\/3958\/revisions"}],"predecessor-version":[{"id":6828,"href":"https:\/\/bleeker-pedersen.dk\/blog\/wp-json\/wp\/v2\/posts\/3958\/revisions\/6828"}],"wp:attachment":[{"href":"https:\/\/bleeker-pedersen.dk\/blog\/wp-json\/wp\/v2\/media?parent=3958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bleeker-pedersen.dk\/blog\/wp-json\/wp\/v2\/categories?post=3958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bleeker-pedersen.dk\/blog\/wp-json\/wp\/v2\/tags?post=3958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}