{"id":6537,"date":"2026-08-26T19:37:57","date_gmt":"2026-08-26T18:37:57","guid":{"rendered":"https:\/\/bleeker-pedersen.dk\/blog\/?post_type=opskrift&#038;p=6537"},"modified":"2026-08-26T19:37:57","modified_gmt":"2026-08-26T18:37:57","slug":"kyllingebryst-i-tomatsauce-med-ris","status":"publish","type":"opskrift","link":"https:\/\/bleeker-pedersen.dk\/blog\/opskrift\/kyllingebryst-i-tomatsauce-med-ris\/","title":{"rendered":"Kyllingebryst i tomatsauce med ris"},"content":{"rendered":"<p>En super enkel og velsmagende ret lavet med sous vide kyllingebryst, tomatsauce og ris. Kr\u00e6ver ikke meget at lave og smager i sin enkelthed utrolig godt.<\/p>\n<h3>Ingredienser<\/h3>\n<p><strong>Kyllingebryster<\/strong><\/p>\n<ul>\n<li>4 kyllingebryster<\/li>\n<li>Salt<\/li>\n<li>Peber<\/li>\n<li>Olivenolie<\/li>\n<li>Stegekombo<\/li>\n<\/ul>\n<p><strong>Tomatsauce<\/strong><\/p>\n<ul>\n<li>1 lille l\u00f8g<\/li>\n<li>1 fed hvidl\u00f8g<\/li>\n<li>1 d\u00e5se tomat (400 ml)<\/li>\n<li>1 tsk sukker<\/li>\n<li>1 spsk paprika<\/li>\n<li>1 spsk eddike<\/li>\n<li>100 ml fl\u00f8de<\/li>\n<li>1\/2 tsk salt<\/li>\n<li>1\/2 st\u00f8dt peber<\/li>\n<li>Stegekombo<\/li>\n<\/ul>\n<p><strong>Ris<\/strong><\/p>\n<ul>\n<li>4 dl ris<\/li>\n<li>6 dl vand<\/li>\n<li>2 spsk salt<\/li>\n<\/ul>\n<h3>Fremgangsm\u00e5de<\/h3>\n<ol>\n<li>Start fremgangsm\u00e5den med kyllingebryster (se separat opskrift p\u00e5 sous vide kylling bryst). N\u00e5r kyllingen er kommet i vandet forts\u00e6ttes nedenfor<\/li>\n<li>Lav tomatsaucen<\/li>\n<li>Start risene 25 minutter f\u00f8r de skal serveres<\/li>\n<li>F\u00e6rdigg\u00f8r alle fremgangsm\u00e5derne<\/li>\n<li>Retten er nu klar til servering<\/li>\n<li>Velbekomme!<\/li>\n<\/ol>\n<p><strong>Fremgangsm\u00e5de\u2014Tomatsauce<\/strong><\/p>\n<ol>\n<li>Skr\u00e6l og hak b\u00e5de l\u00f8g og hvidl\u00f8g<\/li>\n<li>Blend tomaterne<\/li>\n<li>Varm en kasserolle op til mellemh\u00f8j (6\/9) varme<\/li>\n<li>Kom lidt stegekombo i kasserollen<\/li>\n<li>Svits l\u00f8gene til de bliver klare<\/li>\n<li>Tils\u00e6t nu hvidl\u00f8g, sukker og paprika<\/li>\n<li>Efter 2 minutter skrues ned p\u00e5 lav (3\/9) varme og alt undtagen fl\u00f8den tils\u00e6ttes<\/li>\n<li>Lad sovsen simre i minimum 50 minutter<\/li>\n<li>10 minutter f\u00f8r servering tils\u00e6ttes fl\u00f8den og den r\u00f8res ud i sovsen<\/li>\n<li>Lad det simre i 10 minutter<\/li>\n<li>Sovsen er nu klar til servering<\/li>\n<\/ol>\n<p><strong>Fremgangsm\u00e5de\u2014Ris<\/strong><\/p>\n<ol>\n<li>Kom vand i en gryde<\/li>\n<li>Kom l\u00e5g p\u00e5 gryden<\/li>\n<li>Varm gryden op til vandet koger<\/li>\n<li>Tils\u00e6t salt til vandet<\/li>\n<li>Kom risen i vandet<\/li>\n<li>Kom l\u00e5g p\u00e5<\/li>\n<li>Skru ned p\u00e5 lav (2\/9) varme<\/li>\n<li>Vent 11 minutter<\/li>\n<li>Sluk for varmen<\/li>\n<li>Vent yderligere 11 minutter<\/li>\n<li>Risene er nu klar til servering<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>En super enkel og velsmagende ret lavet med sous vide kyllingebryst, tomatsauce og ris. Kr\u00e6ver ikke meget at lave og smager i sin enkelthed utrolig godt. Ingredienser Kyllingebryster 4 kyllingebryster Salt Peber Olivenolie Stegekombo Tomatsauce 1 lille l\u00f8g 1 fed hvidl\u00f8g 1 d\u00e5se tomat (400 ml) 1 tsk sukker 1 spsk paprika 1 spsk eddike&#8230;<\/p>\n","protected":false},"featured_media":6287,"template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"opskrift_kategori":[13],"class_list":["post-6537","opskrift","type-opskrift","status-publish","has-post-thumbnail","hentry","opskrift_kategori-aftensmad"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bleeker-pedersen.dk\/blog\/wp-json\/wp\/v2\/opskrift\/6537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bleeker-pedersen.dk\/blog\/wp-json\/wp\/v2\/opskrift"}],"about":[{"href":"https:\/\/bleeker-pedersen.dk\/blog\/wp-json\/wp\/v2\/types\/opskrift"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bleeker-pedersen.dk\/blog\/wp-json\/wp\/v2\/media\/6287"}],"wp:attachment":[{"href":"https:\/\/bleeker-pedersen.dk\/blog\/wp-json\/wp\/v2\/media?parent=6537"}],"wp:term":[{"taxonomy":"opskrift_kategori","embeddable":true,"href":"https:\/\/bleeker-pedersen.dk\/blog\/wp-json\/wp\/v2\/opskrift_kategori?post=6537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}